Beautiful woman, Ever feel like you don't have the motivation to make the changes you want? 😞 Or even worse....you're like, "How the hell can I find it!?" 🔎 I’ve been there, too. And do you hate the gym? 🏋️❌ Me too, girl! ME TOO. Fortunately, there are plenty of simple solutions that feel totally good that you can actually look forward to doing!
Here are some easy things you can do every day that you'll *ACTUALLY* enjoy, and you'll get a great workout in the process.
1) Walk it out - even just around the block. Breathe that fresh air, feel that sunshine. Beautiful! 🚶🏻♀️
2) Yoga - get your down dog onnnn and practice this replenishing and invigorating practice that's at a nice slow pace 🧘🏻♀️
3) Dance - my personal favorite! Put on a song that makes you feel on fiyahhh and dance your booty off for just 1 song. This is incredible cardio, and you'll have a blast in the process! 💃🏻
4) Stretch - this is the best in the morning! It wakes you up, gets you going, and you're actually burning calories 🙆🏻
Do these every day for just 5 minutes and you'll feel (and look) noticeably better!
And whether you want to lose weight, get in shape, or just become your healthiest, fiercest self, I'm sharing how to do just that in this free training, where I show you how to become a motivated mama, so you can easily and enjoyably slay your to-do list, your day, and your life -- plus have the body of your dreams! 🦵💭💜
In this video, I show you some of my favorite tips to find your motivation, lose weight, get in shape, really LOVE your body, care for it, and finally give it the juicy self care it SO deserves. 💓
And let's get clear, babe 🪞:
Step #1 to everything you desire and deserve, including your bodacious body, is SELF LOVE. 🥰
Without it, you'll be bound by the doubt, questioning, worry, and playing it way too small. 🙁 Because regardless of how you look, no amount of workouts, weight lifting, cardio or even procedures, surgeries, or Botox will make you feel (insert desirable word here) ENOUGH, unless you fully love yourself for WHO you are. ❗️
But once you do love and accept yourself, you'll find the peace, happiness, and confidence to rock whatever physique and 'fit you want, because you'll know you're enough. 🙌 Now is your chance, sister! What I’m sharing in this video will have you feeling all the ooey gooey self love, you’ll become a motivated mama, and you’ll have the confidence to crush it every damn day! 👀 It’s time to level up your self love AND have the body of your dreams!
It begins with 1) cultivating the motivation to make the change and 2) practicing the juicy self care necessary to ignite your ascension.
The fast track to your most FIT, fulfilled, and abundant life begins with self care. That's why I'm giving away my Self Care Set Up, where l show you how to own your Divine Diva by pampering yourself in all the ways that bring you confidence, peace, joy, and total badassery. 😊
And for more motivation and life upleveling, join my free private facebook group, where I'm spending lots of time going live and sharing coaching, workshops, workouts, classes, and more! 💻
It’s a juicy, divine, supportive, special space for Divas, just like you, to rise into their fullest selves, together. 👯♀️ We’d love to have you, gorgeous! Come join us in the Abundant Queen Collective. 👑
I've created this container because I understand the importance of community, queen.
There was once a time when I was not living in my power. I was low, limited, and lost. I was the farthest thing from loving myself, I couldn't stand my body, and I felt like a piece of sh#t. 💩👎
Then, I finally decided I'd quit my wallowing and do something about it. So, I put in the work and took action that I knew would change my life, and it worked wonders! At that time, I didn't have community - I was doing the work all alone, and while I know it's possible, it's much more fun when you have your sisters by your side. 💞
Remember, gorgeous: The changes you seek are possible, and we are here to support you along your journey. 💯
Now, I want you to be really honest with yourself, darling woman…
Are you hiding your power and light? Are you sacrificing joy, pleasure and prosperity because you’re afraid of being seen?
It takes courage, awareness and deep commitment to go within.
Once committed to yourself and your dreams, anything you desire can be yours. I'm living proof. 💫
When you finally sit in the driver’s seat and choose to stand in your power, you transform yourself and the world around you.
That’s why I do this work, diva. That’s why I get so fired up - because I've experienced the profound transformation that's possible and I've helped thousands of women do the same.
I want YOU to be a part of the divine femme revolution that’s currently taking place…
It's not just about being happy. It's about abundance and fulfillment and EVERYTHING ELSE that comes with it. Happiness is the vehicle for pleasure, purpose, and self transformation. When women become empowered, everyone wins.
If you’re ready to make moves into this new season with new energy and ride the wave into divine oceans of love and abundance…
You’re destined for a f*ck ton more, and it’s time to claim it!
Sending you so much love,
Leading Embodiment Coach
Jordan Wentz is the founder and CEO Diva Hype-Woman of MyMovementality and the creator of the of premiere online embodiment and abundance program, Beyond Badass Move Maker. A movement, mindset, and personal development powerhouse, Jordan is leading the charge in teaching conscious empowerment and building visionaries who are devoted to living their most authentic lives with grace, ease, and confidence. Her brand of coaching is far from generic. She’s here to help people like YOU wake the eff up, so they can claim their sacred power to live their most fulfilled lives and build their legacy of divine abundance.
Since becoming a CEO, the only resolution Jordan has stuck with is swapping high heels for high tops and helping as many women rise into their power as possible. She’s never been happier. To learn more about Jordan Wentz and MyMovementality, visit www.mymovementality.com.