Motivational video to come out of depression and find happiness and energy
Mindset Monday 🤘 ~ Transcend the BS with me every week! In this video I show you how to shift your stagnant, stuck, blah self and turn that around so you can be youthful, energetic, and EPIC!
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**FREEBIES**
THE BADASS BLUEPRINT is the easiest and most FUN way to dance yourself fit, plus find your motivation and have continuous progress. 💃🏻 This is a done for you PDF schedule that sets up your perfect week with movement that feels good and helps you reach your goals, and a built in journal to track your EPIC wins! 🏆: https://www.mymovementality.com/blueprint
SHAPE SHIFTER is the proven way to alleviate stress in just 3 minutes with 2 practices you can always use to ditch burn out, overwhelm, frustration, depression and stuck-ness. 🪄 It’s the easiest, quickest, and most FUN way to feel relaxed, in charge, excited, motivated, driven, happy and like you're ready to take on the world! 💪: https://www.mymovementality.com/shift
BACK TO BASIXX is the best way to learn how to dance, even if you don’t know where to start! 👯♀️ Inside you'll find 16 (yes, 16!) guided tutorials that walk you through exactly how to do the basixx (some of my favorite moves!) 💯 With my easy to follow mini tutorials you can learn quickly, so you'll be ready to dance your booty off with confidence at the concert this weekend! 😎: https://www.mymovementality.com/learn
**LET’S WORK TOGETHER**
Are you ready to make some shift happen? In my Totally TranscenDANCE mini course I walk you through my simple and super FUN process to shift your mood and find your momentum, so you can have consistently awesome days ☀️:
https://www.mymovementality.com/unleashed
Struggling to get moving or find a movement plan that actually works that you’ll look forward to doing? Grab my 30 Day Movement Calendar: https://www.mymovementality.com/30daysofmovement
Tired of never having enough time in your day? Get access to my exact weekly schedule with my Busy Body Calendar and steal my secret to success, including how to handle all your biz, keep your body in shape, and have more YOU time so you can live my best life: https://www.mymovementality.com/blocked
DISCLAIMER:
MyMovementality by Jordan Wentz strongly recommends that you consult with your physician before beginning any exercise or dance fitness program. You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any workout or exercise program, there is the possibility of physical injury. If you engage in this dance fitness workout or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge MyMovementality by Jordan Wentz and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of MyMovementality by Jordan Wentz’s negligence.
Professional dancer, leading movement mindset coach, manifestation mentor, and embodiment facilitator, Jordan Wentz, guiding visionary women into badass confidence 🤩
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